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BBC Brit

00:30

Uncle

I Like-Like You

Sam is mortified when Errol catches her in an embarrassing position, while Andy is horrified when Val Pearson catches him spying outside his club. 3/6

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01:00

Uncle

Favourites

Sam and Ben hit a snag in their custody battle, someone's got a crush on Errol, and Andy doesn't know how to deal with Joan after 'that night'. 4/6

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01:30

Louis Theroux: Behind Bars

Louis visits one of America's most infamous prisons. San Quentin is steeped in folklore, but Louis reveals the harsh truth of life on the inside.

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02:20

Louis Theroux: Under the Knife

Louis travels to California to observe the obsession with self-image, and discovers you can be whoever you want to be for a few thousand dollars.

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03:05

Police Interceptors

Series 4, Episode 17

PCs Scott and Dave track a pair of mobile phone thieves with the help of GPS technology, while Aidy deals with a really nice prisoner. 17/18

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03:50

Rude(ish) Tube

Series 1, Episode 25

Comedy clip show highlighting amusing internet videos. 25/60

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04:15

The Best of Top Gear 2014/15

Series 1, Episode 1

Compilation of some of the best moments from the UK's premier motoring programme.

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07:30

Pointless

Series 3, Episode 17

Quiz show in which contestants try to score as few points as possible by coming up with the answers that no-one else can think of. 17/50

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08:15

Pointless

Series 3, Episode 18

Quiz show in which contestants try to score as few points as possible by coming up with the answers that no-one else can think of. 18/50

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09:00

Pointless

Series 3, Episode 19

Quiz show in which contestants try to score as few points as possible by coming up with the answers that no-one else can think of. 19/50

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09:45

Rude(ish) Tube

Series 1, Episode 42

Comedy clip show highlighting amusing internet videos. 42/60

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11:45

Rude(ish) Tube

Series 1, Episode 13

Comedy clips showcasing amusing internet videos, plus interviews with the people who created them. Featuring a rude shark, an angry sheep and a DJ who is also a baby. 13/60

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12:10

Rude(ish) Tube

Series 1, Episode 14

Comedy clips showcasing amusing internet videos, plus interviews with the people who created them. Featuring a beatboxing goat, a kitten giving a massage and a Justin Bieber prank. 14/60

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13:35

Amazing Hotels: Life Beyond the Lobby

Marina Bay Sands, Singapore

Giles Coren and Monica Galetti join the 9,500-strong workforce in one of the world's biggest hotels, Singapore's Marina Bay Sands. This hotel caters for one million guests every year. 1/6

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14:25

Top Gear: The Races

Series 1, Episode 6

A compilation of the most exciting races that have taken place on the motoring show. 6/7

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15:15

Police Interceptors

Series 4, Episode 17

PCs Scott and Dave track a pair of mobile phone thieves with the help of GPS technology, while Aidy deals with a really nice prisoner. 17/18

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16:00

Top Gear: The Races

Series 1, Episode 7

A compilation of the most exciting races that have taken place on the motoring show. 7/7

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16:55

Fugitives

Series 1, Episode 1

Documentary series following police from several European countries as they track down wanted people. A search for a Polish murderer leads police to a flat in London. 1/15

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17:40

Fugitives

Series 1, Episode 2

The search for a member of a Salford gang leads the UK's National Crime Agency and Dutch police to a small village in the Netherlands. 2/15

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18:25

Fugitives

Series 1, Episode 3

In London, the specialist officers from the Metropolitan Police's Extradition Unit have a difficult case. Can they identify and arrest a man accused of horrific crimes committed during the Gujarat massacre in India in 2002? 3/15

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21:10

Amazing Hotels: Life Beyond the Lobby

Marina Bay Sands, Singapore

Giles Coren and Monica Galetti join the 9,500-strong workforce in one of the world's biggest hotels, Singapore's Marina Bay Sands. This hotel caters for one million guests every year. 1/6

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22:45

Fugitives

Series 1, Episode 3

In London, the specialist officers from the Metropolitan Police's Extradition Unit have a difficult case. Can they identify and arrest a man accused of horrific crimes committed during the Gujarat massacre in India in 2002? 3/15

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23:30

Louis Theroux: LA Stories - Edge of Life

Louis heads to the award winning Cedars Sinai Medical Centre, the most famous hospital in Los Angeles, to learn more about the American way of death.

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BBC Earth

00:30

Tribal Bootcamp

Nomads, Mongolia

Joel travels to the sub-zero Steppe of Mongolia to find out if his Western workout regime has prepared him for the traditional 'manly skills' required for the hard life of a Nomad. 5/6

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02:10

Koko: The Gorilla Who Talks to People

After teaching Koko the gorilla sign language, Penny Patterson developed a unique relationship with her. She argues that it's not only humans who are capable of complex emotions and feelings.

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03:00

Chasing Monsters

Monster Shark Infection

Cyril is asked to catch a shark and take a swab of its teeth to help scientists develop an antibiotic that could help save shark bite victims. 2/12

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03:45

Life

Primates

Follow the antics of the chest-beating gorillas in the Congo and the shark egg hunting chacma baboons of South Africa in this episode about primates. 10/10

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04:35

Things You Need to Know

Series 1, Episode 9

James May goes on an intriguing journey to answer the big questions in life as he investigates the universe, the human body and the weather. 9/30

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04:45

Bang Goes the Theory

Energy

The team investigate how close Britain might get to running out of electricity one day. 1/8

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05:10

Koko: The Gorilla Who Talks to People

After teaching Koko the gorilla sign language, Penny Patterson developed a unique relationship with her. She argues that it's not only humans who are capable of complex emotions and feelings.

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06:00

Life

Insects

A look at insects' survival techniques, from beetles who spray boiling chemicals at their enemies, to marching columns of grass cutter ants. 6/10

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06:50

Life

Hunters And Hunted

A look at the hunter and the hunted in the animal kingdom, including cheetahs, Ethiopian wolves, star-nosed moles, and the greater bulldog bat. 7/10

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07:40

Life

Creatures of the Deep

Journeying into the uncharted corners of the ocean, discover why a Pacific giant octopus makes the ultimate sacrifice to protect her young. 8/10

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08:30

Life

Plants

Using the latest time-lapse technology, witness the wonders of the Venus flytrap, Boston ivy, and the bizarre dragon's blood tree. 9/10

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09:20

Life

Primates

Follow the antics of the chest-beating gorillas in the Congo and the shark egg hunting chacma baboons of South Africa in this episode about primates. 10/10

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10:10

Bang Goes the Theory

Cancer

Liz Bonnin explains how cells turn cancerous by blowing high-tech bubbles. 2/8

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10:30

Tribal Bootcamp

Shaolin Monks, China

Fitness-mad comedian Joel Dommett and his friend Nish Kumar visit China to seek enlightenment and a beating from Shaolin Masters. 1/6

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11:20

Tribal Bootcamp

Tagbanua, Philippines

Joel travels to the most remote islands of the Philippines, home to the hunter-gatherer Tagbanua tribe, where he learns how to free-dive and scale precarious cliffs. 2/6

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12:10

Tribal Bootcamp

Maasai Warriors, Kenya

In Kenya, Joel takes part in a series of Maasai Warrior trials and sports. He also learns the art of showing no pain before attempting to represent his village in a brutal competition. 3/6

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13:00

Tribal Bootcamp

Tarahumara, Mexico

Joel and Nish meet a shy and humble tribe of legendary long-distance runners - the Tarahumara - in Mexico's unforgiving Sierra Madre mountains where Joel's fitness is pushed to the limit. 4/6

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13:50

Tribal Bootcamp

Nomads, Mongolia

Joel travels to the sub-zero Steppe of Mongolia to find out if his Western workout regime has prepared him for the traditional 'manly skills' required for the hard life of a Nomad. 5/6

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18:50

Reindeer Family and Me

Gordon Buchanan travels into the wilderness of Lapland to see nature's greatest spectacle, the Northern Lights, learning essential skills from the indigenous people along the way.

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19:40

Secrets of the Human Body

Survive

Drs Chris and Xand van Tulleken discover the everyday miracles that keep you alive. They reveal how powerful reflexes keep us safe from danger and see exactly how our immune system's killer cells go into battle against deadly infection. 2/3

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20:35

How to Stay Young

Episode 3

In the final episode, 45-year-old Tina Collett discovers the damage her diet is doing to her skin, while 68-year-old Isabella McTaggart learns how to reverse her brain's decline. 3/3

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About BBC Worldwide

As the UK's leading international television broadcaster, BBC Worldwide operates a diverse portfolio of channels around the world, bringing the best British factual, entertainment and lifestyle programming to over 100 countries.

Nordic audiences have access to three BBC TV channels: BBC Brit, BBC Earth and World News.