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BBC Brit

01:45

Pointless

Series 3, Episode 2

Quiz show in which contestants try to score as few points as possible by coming up with the answers that no-one else can think of. 17/50

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02:30

Police Interceptors

Series 4, Episode 6

Mac stops a car for no insurance and unearths a huge drugs haul. 2/18

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05:35

Rude(ish) Tube

Series 1, Episode 14

Comedy clips showcasing amusing internet videos, plus interviews with the people who created them. Featuring a beatboxing goat, a kitten giving a massage and a Justin Bieber prank. 14/60

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06:00

Rude(ish) Tube

Series 1, Episode 15

Comedy clips showcasing amusing internet videos, including a rapping goldfish, a bubble-wrap bike and a crazy beard. 15/60

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09:25

Come Dine with Me

Series 8, Episode 114

Amateur chefs attempt to wow each other with their culinary skills, each hosting a dinner party in the hope that they will win a £1,000 prize. 15/50

Close
09:50

Rude(ish) Tube

Series 1, Episode 15

Comedy clips showcasing amusing internet videos, including a rapping goldfish, a bubble-wrap bike and a crazy beard. 15/60

Close
10:10

Rude(ish) Tube

Series 1, Episode 16

Comedy clips showcasing amusing internet videos, including Spider-Man playing basketball, Batman getting pulled over by the police and a lesson in how not to dock an oil tanker. 16/60

Close
10:35

Pointless

Series 3, Episode 1

Quiz show in which contestants try to score as few points as possible by coming up with the answers that no-one else can think of. 16/50

Close
11:20

Pointless

Series 3, Episode 2

Quiz show in which contestants try to score as few points as possible by coming up with the answers that no-one else can think of. 17/50

Close
13:40

Top Gear#Standard

Series 17, Episode 3

Jeremy and Richard look at some second hand bargains available for the same price as Britain's cheapest new car, the £6995 Nissan Pixo. 12/6

Close
17:05

Rude(ish) Tube

Series 1, Episode 15

Comedy clips showcasing amusing internet videos, including a rapping goldfish, a bubble-wrap bike and a crazy beard. 15/60

Close
17:30

Come Dine with Me

Series 8, Episode 114

Amateur chefs attempt to wow each other with their culinary skills, each hosting a dinner party in the hope that they will win a £1,000 prize. 15/50

Close
17:55

Police Interceptors

Series 4, Episode 7

A high speed pursuit through Sheffield leads two well known offenders back to prison. 6/18

Close
18:35

Pointless

Series 3, Episode 3

Quiz show in which contestants try to score as few points as possible by coming up with the answers that no-one else can think of. 18/50

Close
19:20

Top Gear#Standard

Series 17, Episode 4

The Top Gear lads attempt to recreate a train with a car towing a series of caravans. Rowan Atkinson takes to the track in a Reasonably Priced Car.

Close
22:00

New: The Graham Norton Show

New Year's Eve Show

Graham Norton presents a lively chat show featuring Hugh Jackman, Zac Efron, Suranne Jones and Gary Oldman. 4/20

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23:50

Dara Ó Briain: Craic Dealer

Recorded in front of a packed Edinburgh Playhouse, Dara O'Briain is in blistering form as he regales the audience with his unique brand of stand-up.

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BBC Earth

00:30

Bang Goes the Theory

Sugar

In this episode all about sugar, Maggie meets a victim of fatty liver disease while Liz explores how sugar has the power to switch on our brains. 3/8

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00:55

Should You Really Play Video Games?

This documentary looks at whether the brains and behaviour of an entire generation are being shaped by video games, and looks at their affects on violent behaviour, spatial awareness and addiction.

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01:45

Expedition Volcano

Series 1, Episode 1

Deep in the African Congo is one of the most dangerous volcanoes on Earth; Nyiragongo. An international team of scientists spends a week camping next to its lava lake to find out when it will next erupt - before it devastates the nearby city of Goma for the third time in fifty years. 1/2

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02:40

How to Stay Young

Series 1, Episode 1

Angela Rippon travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Meanwhile, Dr Chris van Tulleken looks at age-defying diets. 1/2

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03:25

How to Stay Young

Series 1, Episode 2

In America, Angela tries out a new treatment that's proven to help memory and concentration. Meanwhile, find out how injections of young people's blood could help beat dementia. 2/2

Close
04:15

Should You Really Play Video Games?

This documentary looks at whether the brains and behaviour of an entire generation are being shaped by video games, and looks at their affects on violent behaviour, spatial awareness and addiction.

Close
05:10

Expedition Volcano

Series 1, Episode 1

Deep in the African Congo is one of the most dangerous volcanoes on Earth; Nyiragongo. An international team of scientists spends a week camping next to its lava lake to find out when it will next erupt - before it devastates the nearby city of Goma for the third time in fifty years. 1/2

Close
06:00

The Perfect Diet for You

Series 1, Episode 1

The volunteers are put through a series of tests to fınd out how the genes, hormones and psychology influence their eating habits. 1/3

Close
06:50

The Perfect Diet for You

Series 1, Episode 2

Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist. 2/3

Close
07:40

The Perfect Diet for You

Series 1, Episode 3

So far, the volunteers have successfully been losing weight, but it is the final two months of the diet, and their minds and bodies are fighting back. 3/3

Close
08:35

How to Stay Young

Series 2, Episode 1

51-year-old Patrick Luckie sees for himself how much damage his diet is doing to his heart. Meanwhile, 47-year-old Jenifer Tutty uses a radical new technique to cure her insomnia. 1/3

Close
09:25

How to Stay Young

Series 2, Episode 2

An unfit 57-year-old discovers how building muscle will not only make her stronger but also protect her against illness. Meanwhile, 50-year-old Alison Richards finds out a surprising way to tackle memory loss and make her brain younger. 2/3

Close
10:15

How to Stay Young

Series 2, Episode 3

In the final episode, 45-year-old Tina Collett discovers the damage her diet is doing to her skin, while 68-year-old Isabella McTaggart learns how to reverse her brain's decline. 3/3

Close
11:10

How to Find Love Online

Dr Xand van Tulleken is single and looking for love, so mathematician Dr Hannah Fry uses him as a guinea pig to test whether the algorithms that dating sites use to match people actually work.

Close
12:00

The Perfect Diet for You

Series 1, Episode 1

The volunteers are put through a series of tests to fınd out how the genes, hormones and psychology influence their eating habits. 1/3

Close
12:55

The Perfect Diet for You

Series 1, Episode 2

Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist. 2/3

Close
13:45

The Perfect Diet for You

Series 1, Episode 3

So far, the volunteers have successfully been losing weight, but it is the final two months of the diet, and their minds and bodies are fighting back. 3/3

Close
14:35

How to Stay Young

Series 2, Episode 1

51-year-old Patrick Luckie sees for himself how much damage his diet is doing to his heart. Meanwhile, 47-year-old Jenifer Tutty uses a radical new technique to cure her insomnia. 1/3

Close
15:25

How to Stay Young

Series 2, Episode 2

An unfit 57-year-old discovers how building muscle will not only make her stronger but also protect her against illness. Meanwhile, 50-year-old Alison Richards finds out a surprising way to tackle memory loss and make her brain younger. 2/3

Close
16:20

How to Stay Young

Series 2, Episode 3

In the final episode, 45-year-old Tina Collett discovers the damage her diet is doing to her skin, while 68-year-old Isabella McTaggart learns how to reverse her brain's decline. 3/3

Close
17:10

Expedition Volcano

Series 1, Episode 1

Deep in the African Congo is one of the most dangerous volcanoes on Earth; Nyiragongo. An international team of scientists spends a week camping next to its lava lake to find out when it will next erupt - before it devastates the nearby city of Goma for the third time in fifty years. 1/2

Close
18:00

The Perfect Diet for You

Series 1, Episode 1

The volunteers are put through a series of tests to fınd out how the genes, hormones and psychology influence their eating habits. 1/3

Close
18:55

The Perfect Diet for You

Series 1, Episode 2

Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist. 2/3

Close
19:45

The Perfect Diet for You

Series 1, Episode 3

So far, the volunteers have successfully been losing weight, but it is the final two months of the diet, and their minds and bodies are fighting back. 3/3

Close
20:40

How to Find Love Online

Dr Xand van Tulleken is single and looking for love, so mathematician Dr Hannah Fry uses him as a guinea pig to test whether the algorithms that dating sites use to match people actually work.

Close
21:30

How to Stay Young

Series 2, Episode 1

51-year-old Patrick Luckie sees for himself how much damage his diet is doing to his heart. Meanwhile, 47-year-old Jenifer Tutty uses a radical new technique to cure her insomnia. 1/3

Close
22:25

How to Stay Young

Series 2, Episode 2

An unfit 57-year-old discovers how building muscle will not only make her stronger but also protect her against illness. Meanwhile, 50-year-old Alison Richards finds out a surprising way to tackle memory loss and make her brain younger. 2/3

Close
23:15

How to Stay Young

Series 2, Episode 3

In the final episode, 45-year-old Tina Collett discovers the damage her diet is doing to her skin, while 68-year-old Isabella McTaggart learns how to reverse her brain's decline. 3/3

Close

About BBC Studios

As the UK's leading international television broadcaster, BBC Studios operates a diverse portfolio of channels around the world, bringing the best British factual, entertainment and lifestyle programming to over 100 countries.

Nordic audiences have access to three BBC TV channels: BBC Brit, BBC Earth and World News.