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Top tips for healthy living

Michael Mosley and his team of doctors return to tackle more questions about our health and well-being.

Trust Me, I’m a Doctor tackles the top questions about our health, offering uncomplicated, trustworthy advice on important medical issues and worrying health concerns.

By experimenting on their own bodies and visiting the world’s leading research hospitals, this team of doctors gathers the evidence to provide answers to the medical questions we face every day.

This series the team finds out how sunshine exposure and a diet of oily fish affects the vitamin D levels of a group of office workers. The team investigates three so-called superfoods – garlic, beetroot and watermelon. Do they really lower blood pressure? Caffeine is part of most people’s working days, but does caffeine really make you more alert? The team finds out and asks what are the alternatives?

Elsewhere the series asks if sugar is as toxic as tobacco, finds out if we can cheat our way to a healthy diet, and investigates the growing trend for – and risks associated with – electronic cigarettes.

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Next on...

Episode 3, Series 5

Sunday July 22 at 06:50

Series 5, Episode 3

Michael Mosley and the doctors undertake the most ambitious experiment of the series so far. They also look at glucosamine pills, cheap painkillers and home cholesterol test kits. 3/4

Episode 3, Series 5

Sunday July 22 at 14:55

Series 5, Episode 3

Michael Mosley and the doctors undertake the most ambitious experiment of the series so far. They also look at glucosamine pills, cheap painkillers and home cholesterol test kits. 3/4

Episode 3, Series 5

Sunday July 22 at 20:35

Series 5, Episode 3

Michael Mosley and the doctors undertake the most ambitious experiment of the series so far. They also look at glucosamine pills, cheap painkillers and home cholesterol test kits. 3/4

Episode 3, Series 5

Monday July 23 at 09:15

Series 5, Episode 3

Michael Mosley and the doctors undertake the most ambitious experiment of the series so far. They also look at glucosamine pills, cheap painkillers and home cholesterol test kits. 3/4

Episode 3, Series 5

Monday July 23 at 14:00

Series 5, Episode 3

Michael Mosley and the doctors undertake the most ambitious experiment of the series so far. They also look at glucosamine pills, cheap painkillers and home cholesterol test kits. 3/4

Episode 3, Series 5

Monday July 23 at 21:05

Series 5, Episode 3

Michael Mosley and the doctors undertake the most ambitious experiment of the series so far. They also look at glucosamine pills, cheap painkillers and home cholesterol test kits. 3/4

Episode 4, Series 5

Monday July 23 at 22:00

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 3, Series 5

Tuesday July 24 at 02:20

Series 5, Episode 3

Michael Mosley and the doctors undertake the most ambitious experiment of the series so far. They also look at glucosamine pills, cheap painkillers and home cholesterol test kits. 3/4

Episode 4, Series 5

Tuesday July 24 at 03:15

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 4, Series 5

Tuesday July 24 at 10:20

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 4, Series 5

Tuesday July 24 at 16:20

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 4, Series 5

Tuesday July 24 at 22:50

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 4, Series 5

Wednesday July 25 at 04:00

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 4, Series 5

Saturday July 28 at 18:50

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 4, Series 5

Sunday July 29 at 06:10

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 4, Series 5

Sunday July 29 at 14:35

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 4, Series 5

Sunday July 29 at 22:10

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 4, Series 5

Monday July 30 at 21:10

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 1, Series 6

Monday July 30 at 22:00

Series 6, Episode 1

Michael investigates whether diet or exercise is a more effective way to keep calories in check, while Saleyha Ahsan finds out whether probiotic products really can improve health.…

Episode 4, Series 5

Tuesday July 31 at 02:15

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 1, Series 6

Tuesday July 31 at 03:05

Series 6, Episode 1

Michael investigates whether diet or exercise is a more effective way to keep calories in check, while Saleyha Ahsan finds out whether probiotic products really can improve health.…

Episode 4, Series 5

Tuesday July 31 at 10:30

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 1, Series 6

Tuesday July 31 at 12:10

Series 6, Episode 1

Michael investigates whether diet or exercise is a more effective way to keep calories in check, while Saleyha Ahsan finds out whether probiotic products really can improve health.…

Episode 1, Series 6

Tuesday July 31 at 14:40

Series 6, Episode 1

Michael investigates whether diet or exercise is a more effective way to keep calories in check, while Saleyha Ahsan finds out whether probiotic products really can improve health.…

Episode 4, Series 5

Tuesday July 31 at 15:30

Series 5, Episode 4

With the help of nearly 100 volunteers, several UK universities and new technology, the doctors aim to find out whether turmeric could help protect us against cancer. 4/4

Episode 1, Series 6

Tuesday July 31 at 22:50

Series 6, Episode 1

Michael investigates whether diet or exercise is a more effective way to keep calories in check, while Saleyha Ahsan finds out whether probiotic products really can improve health.…

Episode 1, Series 6

Wednesday August 1 at 03:55

Series 6, Episode 1

Michael investigates whether diet or exercise is a more effective way to keep calories in check, while Saleyha Ahsan finds out whether probiotic products really can improve health.…

Episode 1, Series 6

Sunday August 5 at 19:45

Series 6, Episode 1

Michael investigates whether diet or exercise is a more effective way to keep calories in check, while Saleyha Ahsan finds out whether probiotic products really can improve health.…

Episode 1, Series 6

Monday August 6 at 03:20

Series 6, Episode 1

Michael investigates whether diet or exercise is a more effective way to keep calories in check, while Saleyha Ahsan finds out whether probiotic products really can improve health.…

Episode 1, Series 6

Monday August 6 at 09:50

Series 6, Episode 1

Michael investigates whether diet or exercise is a more effective way to keep calories in check, while Saleyha Ahsan finds out whether probiotic products really can improve health.…

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